How's Your Mental Health? Some resources to help during Quarantine (and after)

How are you doing during this Covid Lockdown Situation?
If you're struggling with sadness, depression, anxiety, or any mental health issue, here are some places where you can get help today:
*Please Share this with someone who might need the info.
- Atlantic Wellness Community Centre: 506-382-0298 or CLICK HERE
- Chimo: 1-800-667-5005 in NB or Click http://www.chimohelpline.ca/
- Kids' Help Line: 1-800-668-6868 or Click https://www.kidshelpphone.ca
- Tele-care: 811
- Emergency: 911
- CLICK HERE for a big list of  phone numbers to get Mental Health help
- CLICK HERE for a big list of links to Horizon Health Mental Wellness Resources  
- For a big list of local churches click HERE
- Resources from Anglo East School District HERE
- For a big list of local churches click HERE
- Resources from Anglo East School District HERE
- Resources for ANYWHERE in Canada HERE

"We must take care of ourselves and each other. But remember, you would not put someone else’s oxygen mask on before your own. I urge you to think about your mental health the same way. Take care of yourselves so you can take care of others. Take a break from reading the news on your phone and use it to call or FaceTime a friend or family member instead."
- Dr Jennifer Russell


🤠Every Link We Own🤠©Scotty and Tony on Stingray™


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