Blue Monday and people you can talk to #GetHelp #BlueMonday #Depression #MentalHealth #Help

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Today is Blue Monday... the saddest day of the year... because the holidays are over and the days are short... and we also have a lot of debt from Christmas... so yeah when you think about it, the story checks out on Blue Monday...
if you or someone you know is suffering from depression, anxiety, or any mental health issues, here are some places where you can get help today...

>Atlantic Wellness Community Centre: 506-382-0298 or CLICK HERE
>Chimo: 1-800-667-5005 in NB or Click
>Kids' Help Line: 1-800-668-6868 or Click
>Tele-care: 811
>Emergency: 911
>CLICK HERE for a big list of local Mental Health clinics